This year is my son's 6th yahrzeit. I can't believe so many years have gone by. I remember the day he passed; seems like yesterday. It's winter now, and the cemetery grounds are covered under a blanket of pristine, white snow. Winter has a way of muting sharp edges—of trees, of stones, of grief. And... Continue Reading →
Keeping a Child’s Memory Alive – Ways for Making it Real
For the first few years after my son Jacob passed away, it was difficult for me to look at his picture or touch the few things he left behind. The wallet, the souvenirs from school trips, school yearbooks, the knick-knacks from his vacations, the Mother's Day and birthday gifts he gave me. All this was... Continue Reading →
How Can You Mend a Broken Heart After Losing a Child?
I was thinking about my child more than usual recently. Not having enough distractions keeping me busy, I thought of Jacob. Five years after his passing, the tears still flowed. That nagging question keeps coming back: How can you mend a broken heart after losing a child? Will I ever live a normal life? I... Continue Reading →
I Lost a Child. What Do I Say to Another Grieving Parent?
Sometimes I find myself speaking to another parent who recently experienced the loss of a child. I lost my child five years ago, but how do I comfort someone whose loss is very fresh? What do I say to another grieving parent? Different Emotional Dynamics of Child Loss First, let's look at the different emotional... Continue Reading →
Child Loss at Any Age: Grief and Statistics
Child loss is an unimaginable pain. Whether it’s the heart wrenching experience of miscarriage, losing an infant, a small child, an adolescent, or an adult child, these types of losses evoke profound parental grief. However, parents react differently to different types of loss because each grief journey has its unique challenges. Also, society treats these... Continue Reading →
Navigating My Child’s 5th Yahrzeit: Reflection and Growth
Yahrzeit, a Yiddish term meaning 'year time', is a significant observance in Judaism that commemorates the anniversary of a loved one's passing. This occasion provides an opportunity to reflect and remember the life of those we have lost. Yahrzeit milestones are key anniversaries that mark a special window of time from the first date of... Continue Reading →
Loss and Connecting With Our Loved Ones Through Tehillim
Tehillim, also known as the Book of Psalms, is an extraordinary collection of sacred poetry cherished by Jewish communities and people of faith around the world. Composed of 150 individual psalms, this ancient text offers wisdom, comfort, and inspiration. After child loss, connecting with our loved ones through Tehillim brings tremendous benefit to both parent... Continue Reading →
Grief From Child Loss: Riding the Emotional Waves
A good friend recently lost her husband and suffers from acute grief. Knowing I lost my son almost five years ago, she asked: 'How do you do it?''How do I do what?' I asked'It just comes and comes. How do you deal with it?' She was asking me how to deal with feelings of grief.... Continue Reading →
Comfort in Loss: A Poem I’ll Never Forget
A few months after my son passed away, a friend dropped off a gift for me as well as a small card. My friend was no stranger to loss and grief. Two of her brothers died in adulthood from illness. The card she gave me wasn't the standard Hallmark condolence card, but a card that... Continue Reading →
Child Loss is More Than Losing A Child
Before my son Jacob passed away as a young adult, I rarely heard the term child loss. Of course, I knew such things happened, but I didn’t know anyone who suffered through the experience. Child loss meant losing a child, and that was that. After I lost my own child, I realized that child loss... Continue Reading →
Turning Points in the Journey of Grief
It’s been four years since my adult son Jacob passed away, and my grief is very different from what it was back then. Some things are the same. But I feel the grief of child loss is like a journey. A journey I never wanted to go on, but a journey with turning points and... Continue Reading →
Art Therapy as a Means of Coping with Child Loss and Grief
Art therapy is a valuable tool that helps people cope with trauma. In particular, parents suffering from child loss find art therapy useful to express painful emotions they can’t otherwise communicate. How does creating art help parents cope with such tragedy? To fully understand the benefits of art therapy as a means of coping with... Continue Reading →