Art therapy is a valuable tool that helps people cope with trauma. In particular, parents suffering from child loss find art therapy useful to express painful emotions they can’t otherwise communicate. How does creating art help parents cope with such tragedy? To fully understand the benefits of art therapy as a means of coping with... Continue Reading →
Therapy for Traumatic Grief
Types of Therapy, Pros and Cons In my post Who Can I talk To About Child Loss, I discussed talking with a grief therapist, a support group, one’s friends, and G-d to find relief from the emotional turmoil one finds oneself after the death of a child. Now I’ll discuss the pros and cons of... Continue Reading →
Who Can I Talk To About Child Loss?
In March of 2020, my dear son Jacob unexpectedly passed away at age 24. I carry the grief of his passing constantly. I have the additional anguish of being unable, or not having the opportunity, to talk about my feelings of grief to others. Talking about one’s feelings to others can be emotionally, and even... Continue Reading →