I was thinking about my child more than usual recently. Not having enough distractions keeping me busy, I thought of Jacob. Five years after his passing, the tears still flowed. That nagging question keeps coming back: How can you mend a broken heart after losing a child? Will I ever live a normal life? I... Continue Reading →
I Lost a Child. What Do I Say to Another Grieving Parent?
Sometimes I find myself speaking to another parent who recently experienced the loss of a child. I lost my child five years ago, but how do I comfort someone whose loss is very fresh? What do I say to another grieving parent? Different Emotional Dynamics of Child Loss First, let's look at the different emotional... Continue Reading →
Child Loss at Any Age: Grief and Statistics
Child loss is an unimaginable pain. Whether it’s the heart wrenching experience of miscarriage, losing an infant, a small child, an adolescent, or an adult child, these types of losses evoke profound parental grief. However, parents react differently to different types of loss because each grief journey has its unique challenges. Also, society treats these... Continue Reading →
Navigating My Child’s 5th Yahrzeit: Reflection and Growth
Yahrzeit, a Yiddish term meaning 'year time', is a significant observance in Judaism that commemorates the anniversary of a loved one's passing. This occasion provides an opportunity to reflect and remember the life of those we have lost. Yahrzeit milestones are key anniversaries that mark a special window of time from the first date of... Continue Reading →
Grief From Child Loss: Riding the Emotional Waves
A good friend recently lost her husband and suffers from acute grief. Knowing I lost my son almost five years ago, she asked: 'How do you do it?''How do I do what?' I asked'It just comes and comes. How do you deal with it?' She was asking me how to deal with feelings of grief.... Continue Reading →
Turning Points in the Journey of Grief
It’s been four years since my adult son Jacob passed away, and my grief is very different from what it was back then. Some things are the same. But I feel the grief of child loss is like a journey. A journey I never wanted to go on, but a journey with turning points and... Continue Reading →
Don’t Be Afraid to Talk to Young Children About Death
Parents and teachers are sometimes afraid to talk to young children about death. ‘They’re too young’ or ‘They won’t understand’ are a few of the justifications to avoid speaking about this topic. The fear of talking to young children about death is unfounded, and is based on our own adult discomfort about the subject. In... Continue Reading →
Trying to Find Purpose in the Death of a Child
I’m a member of an exclusive club. It’s called the child loss club. I didn't ask to join it. The dues are extremely high. Sometimes the dues are so high I wonder how I’ll get through another month. I’ve tried reaching out to the membership office (aka Heaven) but no one answers, so I can’t... Continue Reading →
The Grief of Child Loss and the Parental Guilt Trip
The Problem Of Trying To Parent My Child Beyond Childhood In my post Dealing with Guilt and Hashgacha Pratit, I discussed how G-d has a plan for me and orchestrates my every life event. I do what I can do within human limitations, but beyond that, it's up to Him. I'm suffering from child loss... Continue Reading →
Therapy for Traumatic Grief
Types of Therapy, Pros and Cons In my post Who Can I talk To About Child Loss, I discussed talking with a grief therapist, a support group, one’s friends, and G-d to find relief from the emotional turmoil one finds oneself after the death of a child. Now I’ll discuss the pros and cons of... Continue Reading →
Is My Son Frozen in Time?
A Life Story Cut Short My husband and I attend a support group for bereaved parents. All of us had a child who passed away as an adult. One person mentioned that it’s very painful to watch her child’s friends growing in their careers, getting married, and moving on with their lives. Memories of her... Continue Reading →
What To Say, (and What Not To Say), To Someone Who Has Lost a Child
Bereaved Parents Have Different Needs For Different Situations Everyone is different as to how, when, and if, they will accept comfort over losing a child. The how, where, and when of each loss is different for each situation. A parent mourning the death of a child after a long illness may require a different sort... Continue Reading →